Modern therapy you’ll actually look forward to

Overcome feelings of anxiety, build self confidence, & stop overthinking so you can live your best life.

Kelly-Mckenna-Therapist-and-Practice-Owner
Kelly-Mckenna-Therapist-and-Practice-Owner

My Approach

I specialize in helping millennial women and teens overcome feelings of anxiety, build confidence, and stop overthinking so that you can live your best life. I use an individualized approach that helps you identify and use your strengths, learn new coping skills, improve your communication, and create lasting changes. I will support you through life transitions and help you feel less stuck and stressed out.

Hi, I’m Kelly!

I’m a millennial therapist with a modern approach. I show up as my authentic self to each session because I know how important it is to be able to trust and relate to your therapist. I will hype you up and celebrate your wins with you, and I will sit with you and help you process the tough stuff.

I know firsthand that therapy works, and I am genuinely invested in every client I work with. My approach is collaborative because let’s be real - no one wants a therapist who just nods and asks, “and how does that make you feel” anymore. At the end of the day, you just want a therapist who gets it, and I get that.

Online Therapy in New York, New Jersey & Florida

Online Therapy in New York, New Jersey & Florida

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Virtual therapy from the comfort of your own home. All you need is a stable WiFi connection, a phone, laptop, or tablet with a camera, and a pair of headphones.

I work with anxious millennial women and teens across the states of New York, New Jersey, and Florida.

Why telehealth?

Telehealth is amazing, even when we aren’t in a global pandemic.

  • Don’t waste your time commuting

  • No need to change out of your pajamas

  • Schedule therapy during your lunch break

My Specialties Include

Therapy for Women

Designed to help millennial women overcome hurdles, navigate tough decisions, and optimize their mental health.

Therapy for Teens

Designed to give teens a supportive, unbiased adult who can help them problem-solve and feel supported.

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Therapy for Anxiety

Tired of feeling stressed out and overwhelmed? Learn to manage an cope with your anxious thoughts.

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Therapy for Self-Esteem

It’s time you start feeling confident when you look in the mirror, make decisions, and talk to new people.

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